We run every Thursday evening at 7pm from The Holgate, New Lane, York and always stop for a drink and a chat afterwards.

We usually have 3 groups running with a run leader and a back marker so that no one is left behind. Our groups are typically

• 5.5k group runs at a pace around 6.30/7.30km or 10/12 minute miles
• 7.5k group runs at a pace around 5.30 or 9 minute miles or faster
• 10k group runs at a pace around 5.00/5.30k or 8/9 minute miles

Remember – no one is left behind so everyone is welcome.

We run different routes every week, here’s some examples of what we’ve done recently:

• 5.6km around South Bank
• 7km around Acomb
• 10km taking in Bishop Hill, South Bank and Acomb

When you come for your first run with us, we will ask you to sign and agree a waiver form. Read a copy here Holgate Harriers Waiver

Come and join us at The Holgate, all are welcome